Meditation for Beginners

Location: Academy of Energy Science and Consciousness
Address: 5 Wollongbar Street, Byron Arts & Industry Estate
Time: Mondays 5:30pm – 6:30pm
Cost: $11

JOIN ANY TIME

Ocha teaches 7 techniques over 7 weeks which can shift old patterns of thinking and feeling in 20 minutes! You can sit comfortably on carpet around a very large crystal altar in beautiful surroundings to receive a meditation, teachings and share time for questions and answers. The presence of these large crystals, which are carefully maintained to be amazing transmitters of divine frequencies, supports you to relax and find your own special connection to spirit.

She uses simple but effective techniques such as visualisations, journeys, mantras, sacred sound, breathing, body tapping and drawing mandalas to harmonise your energy and bring your consciousness back to the centre of self empowerment.

Ocha transmits divine frequencies to support you to learn more easily and to have a deeper experience. She teaches you how to create your own sacred space at home, program crystals, invoke your guardian angelic presence and she introduces light technologies which have miraculous effects on your energies.

This meditation connects you to your soul essence and self love so that you can be your own best friend.